
For those who have been trying to improve their fertility on their own but feel overwhelmed by all the information out there. You are looking for answers, personalized recommendations and the support and accountability to help you get pregnant sooner.
Fueled For Fertility - 1:1 Nutrition Coaching
I know the feeling of wanting to be pregnant, like yesterday. My goal is to work with you to uncover what's blocking your ability to get pregnant, or stay pregnant, by providing you a clear and customized plan to support your body in conceiving faster than continuing to try on your own.
If you have been told that you can't get pregnant due to PCOS, weight, thyroid disorders, 35+ or better yet “unexplained”, you are in the right place. While these things may make conception more difficult for some people, they are not the root cause.
I use a foundational test, the Hair Tissue Mineral Analysis (HTMA), with all clients (for more information, see "HTMA & Fertility" page). This allows us to visually see where you body is at right now at a cellular level. It can give us clues into patterns such as hormonal imbalances, excess inflammation, heightened immune activity, slow metabolism, low overall energy, etc. This provides the basis for a nutrition, lifestyle and supplement plan built specifically for your body.
Your health (and your partners) directly influences the health of your future baby. The two of you provide the DNA materials, which are the egg and the sperm, that will become your little one. The health and quality of this DNA is directly impacted by the nutrients you intake and your internal environment. If your internal environment has nutrient imbalances, chronic stress and inflammation, your DNA will be more likely to become damaged. This damage and lowered resilience can be passed on to your baby, ultimately affecting their long term health.
If you are ready for a clear, customized plan - not only to get pregnant sooner, but also to give your baby the best chance at a long healthy life, set your body up for an easier pregnancy and a more resilient post-partum with your baby, your wait is over.
What Your Package Includes:
-
1 HTMA test
-
collected in the comfort of your own home
-
-
HTMA results interpretation PDF
-
Personalized nutrition, lifestyle and supplement plan
-
option to choose a personalized all-in-one supplement blend to avoid "supplement fatigue" (supplements not included)
-
-
1 90min initial session
-
a deep dive into your current diet, lifestyle habits and symptoms to add extra pieces to your unique fertility story
-
-
5 1hr follow up sessions
-
bi-weekly sessions to help keep you on track, asses what's working or what's not and provide support how ever you need. This process is for you - therefore, we can make changes along the way to make sure your mind and body are supported
-
-
7 day meal plans updated after each session to help keep you on track
-
Video modules on my Fertility Foundations you can watch at your own pace for additional support
-
3 months of unlimited email/ text support
-
You don't have to wait until our sessions together to ask questions or get additional guidance, you will have access to a professional fertility resource. If I don't know the answer up front- let me do the research for you!
-
BONUSES:
-
10 Day Liver Support Reset Program- so you can get a head start before your HTMA results are in
-
Discounts on HTMA re-tests or subsequent 1:1 packages
-
All meal plans are also supportive of sperm health! Improve your partners sperm to give you the absolute best chance of conceiving a healthy baby
This High- Touch Package is Designed to:
1. Reduce the overwhelm of continuously searching online for answers
2. Create a clear plan geared towards your unique body
3. Provide you access to a real human, who has been through this and who can fully support you
4. Build belief in yourself that your body knows what to do
5. Set your body and your baby up for long term health
I get it—you might still have questions or need more clarity to see if we would be a good fit. A free 20-minute Discovery Call gives us the chance to talk through your fertility journey, your goals, and how 1:1 coaching could support you getting pregnant sooner.
There’s no pressure or obligation—just honest conversation to help you decide the next best step for your goals. Click the link below to contact me!
* Remember to check with your employee benefits package or employee health allowance to see if you could be covered for Holistic Nutrition/ Nutrition Counselling services!

